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ROASTED BUTTERNUT SQUASH KALE SALAD WITH FARRO AND GOAT CHEESE

Tuesday, January 29, 2019 Edit

Make this Roasted Butternut Squash Kale Salad with Farro and Goat Cheese for a healthy, delicious dinner that’s made with whole grains and tons of veggies! This yummy salad is gluten-free and vegetarian and one of the best high protein vegetarian meals out there!

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Author: Lee Hersh
Yield: 6
Category: Dinner
Method: Oven
Cuisine: American

Ingredients
BUTTERNUT SQUASH + GARBANZO BEANS
  • 1 large butternut squash, peeled and chopped into bite-sized pieces (~4 cups)
  • 2 tablespoons olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 15oz. can garbanzo beans, strained and rinsed

FARRO 
  • 1 cup farro, rinsed
  • 2 cups broth or water

DRESSING
  1. 3 tablespoons olive oil
  2. 1/4 cup red onion, diced
  3. 3 garlic cloves, peeled and minced
  4. 1 teaspoon dijon mustard
  5. 1 teaspoon maple syrup
  6. 3 tablespoons balsamic vinegar
  7. 1 tablespoon fresh lemon juice
  8. 1/8 teaspoon salt

SALAD
  1. 4 cups chopped kale, deboned
  2. 2 teaspoons olive oil
  3. 1/8 teaspoon salt
  4. 1/2 cup dried cherries
  5. 1/4 cup red onion, diced
  6. 1/4 cup pepitas
  7. 1/2 cup goat cheese crumbles

Instructions
  1. SQUASH + GARBANZO BEANS
  2. Preheat the oven to 375ºF. Peel and chop your butternut squash using THIS tutorial.
For full instructions you can Visit:@fitfoodiefinds


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