Better than Tuna: Vegan Tuna Salad

Friday, January 18, 2019 Edit

Author: Georgia @ fullofbeans.us Prep Time: 20 Total Time: 20 Category: Sandwich, salad Cuisine: American

Description

Portable and easy meals, like the classic tuna salad sandwich, are an essential. This chickpea vegan tuna salad is a delicious vegan alternative. Try it!

Ingredients:

(2) 15oz cans chickpeas, rinsed and drained (or 3 cups cooked chickpeas)
1 shredded carrot
2 stalks celery, finely diced
1/2 small red onion, finely diced
Just Mayo or alternative vegan mayonaise, approximately 1/4 cup
1/2 tsp salt
1/4 tsp ground black pepper
optional: extras like mustard, dill, etc

Instructions

Roughly mash the chickpeas in a medium size bowl. I like to leave some chunks of the peas in the mash.
Add the carrot, celery, onion, salt and pepper and mix well with a fork

For full instructions you can go to :https://www.fullofbeans.us